Kayla Itsines’ workout guide for weight loss has proven to be effective. A lot of people, most especially women, have seen results with their body weight. And they have been satisfied.
Kayla’s workout guide includes three progressive guides. They come in PDF form and can easily be stored in your gadget either Android or iOS. So you can bring your gadget anytime anywhere. You can perform the workout training at home or at the gym.
The guide works best if you carefully and faithfully follow the step by step process. Never miss a step so you do not have to go back through the process. If you are not able to follow the process, you might not be able to see results the way you want it to be.
Since the workout guide has proven to be effective, Kayla developed an app as well. This app can be installed to your gadget and can also be used anywhere. You can use it at home or at the gym.
However, the question lies now if it’s worth the money you pay. You can go here for the app review.
The app is just almost the same as the eBook. The only difference is that the app is already a convenient tool because you do not have to read through the entire book. All you need to do is simply follow what the app shows.
The app cost $19.99 monthly. An entire workout plan takes about six months to finish. So you need to pay the monthly fee to be able to continue using the app. Otherwise, you will lose all access to your plan and you will have to go over again. Check out the product and go here for the app review.
If we compare it to the eBooks, the eBooks cost $39.99 for the whole package while more than $100 for the app. If you already have the eBook, it would be best to stick with it and not have to purchase the app.